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Dedicated to the Overall Eye Health of Victoria


Your Trusted Optometrist in Victoria, BC!

Victoria Optometric Association is a local association for optometrists in Victoria. We are dedicated to the overall eye health of Greater Victoria residents. Our members want to ensure all residents of Greater Victoria have access to the latest in technology, eye health exams, and the best eyewear available. We’re proud to be affiliated with hundreds of experienced optometrists in Victoria. If you are looking for an experienced optometrist in Victoria, BC, check our directory. You can find the best optometrist near you.

Representing Optometrists in Victoria, BC

The Victoria Optometric Association is proud to represent optometrists in Victoria. We are dedicated to advancing the profession of optometry and enhancing the quality of eye care provided to residents in Victoria.


Your Victoria optometrist has access to the latest resources, programs, conferences, services, continuing education and benefits available across the globe.

As a patient, you will receive the highest possible standards of eye health and vision care from our optometrists in Victoria. Please check out our blog and affiliated professional organization for additional information and resources to help you learn more about your eye health and how to keep your eyes healthy.

Interesting Eye Facts

Do you know that each of your eyes has over a million optic nerve cells? As one of the most complex organs, here are a few more fascinating facts about your eyes:

You are able to see with the help of your brain as your eyes capture light and send data back to the brain to process visual information
The most common eye colour is brown
Your eyes can differentiate around 10 million distinct colours
The muscles in your eyes move faster than any of the muscles in your body
The resolution of your eye is equivalent to 576 megapixels
Your fingerprint has only 40 unique characteristics, but an iris has 256, resulting in increased use of retina scans for security reasons
Diabetes and high blood pressure, among several other health conditions, can be detected during an eye test
Colour blindness is more common among males than females

As a complex and amazing part of your body, it is essential to take good care of your eyes for your well-being. You can rely on the Victoria Optometric Association to give your eyes the attention and care they deserve.

When to Get Your Eyes Exam?

Your eyesight is extremely important, so don’t take it for granted. Visiting your local optometrist should be part of your yearly check-up so they can make sure your vision is stable. If you experience any of the following symptoms described on the list, it’s a sign you should make an appointment with an optometrist.

woman hand holding eyeglasses having problem with eye pain, blur vision

Blurry Vision

Blurry vision could be a sign that you need new glasses, or it could be that you have ocular health problems, so confirm with your Victoria optometrist before it becomes too late.

mature old man taking off glasses suffering from tired dry irritated eyes

Dry Eyes

This condition could be a sign of ocular health issues or an overly dry environment. Your optometrist will be able to determine the cause and recommend solutions.

Female Hand with pen mark on calendar date

Time Since The Last Appointment

If you haven’t seen an optometrist in over two years, you should make an appointment even if you aren’t experiencing your vision problems. Regular eye checkups are very important to maintain good eyesight and avoid vision-related problems.

man suffering from headache at home


The sign of many possible problems; if you get frequent headaches on top of experiencing dry eyes or blurry vision, you should visit an optometrist.

different glasses in wall rack

New Glasses

If you want to get new glasses or you think you need your first pair of glasses, you need to visit an optometrist to get the correct prescription and diagnosis.

Your First Eye Exam: What to Expect

If you're gearing up for your first eye exam, you might be curious about what the process entails. A comprehensive eye exam is not only about checking your visual acuity; it's an opportunity for your optometrist to assess your overall eye health and well-being. Here's what you can expect during your first eye exam:

Medical history discussion: Your optometrist will begin by asking about your medical history, including any existing eye conditions, medications you're taking, and any family history of eye diseases. This information helps them understand your eye health in context.

Visual acuity test: The classic eye chart comes into play here. You'll be asked to read letters or symbols from a distance to determine the sharpness and clarity of your vision.

Refraction test: If you need prescription eyewear, your optometrist will conduct a refraction test to determine the correct lenses for your glasses or contact lenses. You'll look through a series of lens options and indicate which ones provide the clearest vision.

Eye health evaluation: This is a critical part of the exam. Your optometrist will use various tools to examine the health of your eyes, checking for conditions like glaucoma, cataracts, macular degeneration, and more. They may use a slit lamp to examine your cornea, iris, lens, and other structures.

Intraocular pressure measurement: High intraocular pressure can be an indicator of glaucoma. Your optometrist may use a tonometer to measure the pressure inside your eye.

Pupil dilation: In some cases, your optometrist may choose to dilate your pupils using special eye drops. This allows for a more comprehensive view of the retina and other internal structures of the eye.

Retinal examination: Using specialized instruments, your optometrist will examine the back of your eye, including the retina and blood vessels. This is crucial for detecting retinal diseases and systemic health conditions.

Discussion and recommendations: Based on the findings of the exam, your optometrist will discuss the results with you. They'll explain any conditions they've identified, answer your questions, and provide recommendations for any necessary treatment or corrective measures.

Future checkup schedule: Depending on your age, eye health, and any identified conditions, your optometrist will recommend a schedule for future eye exams. Regular eye checkups are key to maintaining healthy vision.

Remember, your optometrist at Victoria Optometric Association in Victoria, BC, is there to ensure your eye health and overall well-being. Feel free to ask questions, voice any concerns, and collaborate on a plan that works best for you. Your first eye exam is a step toward a lifetime of clear vision and optimal eye health.

Eyewear options: If you require prescription eyewear, your optometrist will guide you through your options for glasses or contact lenses. They'll help you choose frames or lenses that suit your style, needs, and lifestyle.

Contact Us

If you are noting changes in visual acuity, visual field, colour vision, or physical changes in the eye, you should be assessed as soon as possible. Browse our optometry directory and find a qualified optometrist in Victoria, BC.

Common Eye Conditions and Treatments

Eye health is a critical aspect of overall well-being, and understanding common eye conditions can help you take proactive steps towards maintaining optimal vision. Here are some of the most prevalent eye conditions and the treatments available:

Refractive Errors: Refractive errors like nearsightedness (myopia), farsightedness (hyperopia), and astigmatism are common and can be corrected with prescription glasses, contact lenses, or refractive surgery like LASIK.

Cataracts: Cataracts cause clouding of the eye's natural lens, leading to blurred vision and glare. Treatment involves cataract surgery to replace the cloudy lens with an artificial one, restoring clear vision.

Glaucoma: Glaucoma is a group of eye conditions that damage the optic nerve, often due to increased intraocular pressure. Treatment includes prescription eye drops, laser therapy, or surgery to lower eye pressure and prevent vision loss.

Age-Related Macular Degeneration (AMD): AMD affects the macula, leading to central vision loss. Treatment options vary depending on the type of AMD and may include injections, laser therapy, or medications to slow progression.

Diabetic Retinopathy: Diabetic retinopathy results from damage to blood vessels in the retina due to diabetes. Treatment may involve laser surgery, injections, or medication to manage the condition and preserve vision.

Dry Eye Syndrome: Dry eye syndrome causes discomfort, blurry vision, and irritation due to inadequate tear production or poor tear quality. Treatments include artificial tears, prescription eye drops, lifestyle modifications, and advanced therapies like punctal plugs.

Conjunctivitis (Pink Eye): Conjunctivitis is inflammation of the conjunctiva, causing redness, itching, and discharge. Treatment depends on the cause (viral, bacterial, or allergic) and may involve prescription eye drops, compresses, and hygiene measures.

Strabismus: Strabismus, or crossed eyes, is a misalignment of the eyes that can affect vision and depth perception. Treatment options include corrective lenses, vision therapy, eye exercises, and in some cases, surgery to realign the eyes.

By staying informed about these common eye conditions and seeking timely treatment from qualified optometrists in Victoria, BC, you can safeguard your vision and enjoy a better quality of life.

Tips for Maintaining Healthy Eyes

In addition to regular eye exams and timely treatment for eye conditions, adopting healthy habits can promote long-term eye health. Here are some tips for maintaining healthy eyes:

Eat a Balanced Diet: Consuming a diet rich in antioxidants, vitamins A, C, and E, omega-3 fatty acids, and zinc can support eye health. Include foods like leafy greens, fish, nuts, citrus fruits, and colorful vegetables in your meals.

Protect Your Eyes from UV Exposure: Wear sunglasses that block UV rays when outdoors to reduce the risk of cataracts, macular degeneration, and other UV-related eye issues. Choose sunglasses with 100% UV protection and broad-spectrum coverage.

Follow the 20-20-20 Rule: To reduce eye strain during prolonged screen time, follow the 20-20-20 rule. Every 20 minutes, look at something 20 feet away for at least 20 seconds to give your eyes a break and prevent digital eye strain.

Maintain Proper Lighting: Ensure adequate lighting when reading, working, or using digital devices to reduce eye strain. Avoid glare by positioning lights properly and using anti-glare screens if needed.

Stay Hydrated: Proper hydration is essential for eye health and tear production. Drink plenty of water throughout the day to keep your eyes moist and comfortable.

Take Breaks from Screen Time: Incorporate regular breaks from screen use to rest your eyes and prevent fatigue. Use this time to blink frequently, focus on distant objects, and practice eye exercises.

Quit Smoking: Smoking increases the risk of cataracts, AMD, and other eye diseases. Quitting smoking or avoiding exposure to secondhand smoke can protect your eyes and overall health.

Follow Your Optometrist's Recommendations: Attend scheduled eye exams, follow your optometrist's advice regarding prescription eyewear, eye hygiene, and treatment plans for any diagnosed eye conditions.

By incorporating these tips into your lifestyle and partnering with experienced optometrists in Victoria, BC, you can promote lifelong eye health and enjoy clear vision for years to come. Contact us to book an appointment with professional and trusted optometrists.

The Importance of Regular Eye Checkups

Maintaining your eye health is crucial for your overall well-being. Regular eye checkups play a vital role in ensuring that your vision remains clear and your eyes stay healthy. Here's why scheduling regular appointments with your optometrist is essential:

Early detection: Many eye conditions and diseases, such as glaucoma and macular degeneration, may not have noticeable symptoms in their early stages. Regular eye exams can help catch these issues early, allowing for timely treatment and better outcomes.

Vision changes: Your vision can change over time due to factors like age, lifestyle, and health conditions. Regular checkups ensure that your prescription is up-to-date, helping you maintain optimal visual clarity.

Eye health monitoring: Your optometrist can detect signs of various health conditions during an eye exam, such as diabetes, high blood pressure, and even certain types of cancers. Early detection through eye exams can lead to prompt medical intervention.

Preventive care: Optometrists can provide guidance on proper eye care and preventive measures to maintain your eye health. They can offer recommendations on protecting your eyes from UV rays, maintaining healthy habits, and addressing any concerns you might have.

Personalized care: Your optometrist takes into account your medical history, lifestyle, and individual needs to provide personalized eye care solutions. They can recommend specific treatments, eyewear options, and lifestyle adjustments to enhance your eye health.

Children's eye health: Regular eye exams are especially important for children, as undetected vision problems can hinder their learning and development. Early intervention can help address any issues and ensure optimal visual development.

Overall quality of life: Good vision is essential for daily activities, work, and enjoying hobbies. Regular eye checkups help ensure that you're always seeing your best and experiencing life to the fullest.

Whether you're experiencing noticeable changes in your vision or not, scheduling regular eye checkups with the Victoria Optometric Association in Victoria, BC, can help safeguard your eye health and maintain clear vision throughout your life.

Additional Resources & Affiliated Professional Organizations

At Victoria Optometric Association, we take pride in being professionally affiliated with:

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